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The Coaches & Founders
The founders of Cynergy Training are Cynthia &
Keith Brown - who collectively bring decades of experience and knowledge to
their business.
One of the unique features of Cynergy is that you
can begin where you are. No matter your age, gender or fitness level the
programming is based off of your ability and is progressively adjusted to meet
the client’s fitness level.
The mission is simple. To successfully improve
human performance in our clients through challenging unique workouts, as well as
offering educational information of healthy living strategies through an
experiential coaching process.
In other words they want to share what they know
in order to help others with their fitness and to increase awareness of the
benefits of living a healthy lifestyle.
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Cynthia Brown, ACSM cPT, CFC L1
Read Cynthia's Bio |
Keith Brown, ACSM cPT, CFC L1
Read Keith's Bio |
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The Trainers
All of Cynergy's trainers are certified by a nationally recognized health and fitness organization and train consistently on form and skills.
Cynergy CrossFit Trainers -- CrossFit Level 1 Certified
Dennis Andre, CFC L1
read Dennis' bio
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Holly Cruise, CFC L1
CF Nutrition,
ACSM cPT
read Holly's bio
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Lindsey Johnson, CFC L1 |
Eric Magee, CFC L1
CFC Olympic Weightlifting
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Chip Moore, CFC L1
CFC Gymnastics
read Chip's bio |
Mike Rooney, CFC L1 |
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Cynergy Boot Camp
Trainers
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Cara Cappellini, ACSM cPT |
Steve Cappellini, CFC L1
ACSM cPT
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Colleen Egan, ACSM cPT |
Jamie Ross, ACSM cPT
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Buzz Wadsworth, ACSM cPT
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Jess Worden, ACSM cPT
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