What is Cynergy Boot Camp?

Cynergy Boot Camp is an intensive, 4-week program that incorporates the following:

What type of exercise does this involve?

Cynergy Boot Camp classes are designed to give you a total body workout based on the CrossFit training methodology.  You can expect running/walking, cardiovascular challenges, partner exercises, athletic drills, creative resistance training, relay races and much more.  Take a look at our slide show and videos!

Is Cynergy Boot Camp right for me?

This program is designed for people who have made a commitment about getting fit. Over the course of four weeks, we progressively challenge your mind and body. The Cynergy Boot Camp environment is positive and motivating for the mind, body and soul!  For ages from 12 to 99!

What results can I expect?

At the end of 4 weeks, you will have increased strength, endurance and cardiovascular output, improved posture, achieved better relaxation and gained 100% self-confidence.  You may be inclined to return for a second or third camp! Expect to be in the best shape of your life!

What if I want to take another Boot Camp?

We have found that nearly 50% of all boot campers come back for another camp or more!  We offer package pricing for multiple months.  Find out more below.

Where does Cynergy Boot Camp take place?

Cynergy Boot Camp will be held in Hanson and nearby towns.  Check back soon for updates or join our mailing list.

Date

Location

Times*

July July 6 - 30	Indian Head School Playground 720 Indian Head Street, Hanson	5 AM, 6 AM, 6 PM
	Bridgewater Raynham Reg. HS 415 Center Street, Bridgewater	6 AM

September Aug 31 - Sep 24

Indian Head School Playground 720 Indian Head Street, Hanson

5 AM, 6 AM, 6 PM

October October 5 - 29

Indian Head School Playground 720 Indian Head Street, Hanson

5 AM, 6 AM, 6 PM

August August 3 - 27

Indian Head School Playground 720 Indian Head Street, Hanson

5 AM, 6 AM, 6 PM

*Times are subject to change.

 

Looking for a Boot Camp in your town?  If you get a group of 10 or more people together whether at your place of work or in your neighborhood, we may be able to bring the camps to you! Contact us for more info.

Please bring:

• water

• running shoes

• layers of clothing

• yoga mat

• jump rope and

• a positive attitude!

The four-week boot camp is only $150 - ($160 with a t-shirt) plus you have the option of 4 additional days FREE!  As a registered Boot Camper, you are eligible to attend our Boot Camp Saturdays!

You can save even more with our package pricing options!

• 3-Month Package - Purchase a 3 month boot camp package for $400 and save $50.  Payment must be made in advance and the boot camps must be taken in consecutive months.  This is non transferrable.

• Boot Camp Junkie - Purchase all 7 months for the price of 6 and save $150!  Must be used within the 2009 season and is non transferrable.  No exceptions.   This payment will be an ACH automatic deduction of $128.50 per month for 6 months.  Contact us for more information.

• complete the registration form with your Health & Medical History information

• read and complete the Waiver, Release & Assumption of Risk Form, and

• register no later than Saturday the day BEFORE the start of Boot Camp.