2010 Boot Camp Schedule Hanson, MA
January 1.4 to 1.29 February 2.1 to 2.26 March 3.1 to 3.26 April 4.5 to 4.30 May 5.3 to 5.28
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Overhead Water Bucket Zig Zag
The Run
The Rest of the Run
Circuit Training
Ab Work
Burpees A Perfect Burpee!
Squat Thrusts
Rope Squats
Butt Wiggles
Decline Push Ups
Partner Patty Cake
Band Pulls
See Saws
Stretching
High Knees
Box Jumps
Dive Bombers
^top
Circuit Training ^top
Burpees
A Perfect Burpee!