2011 Boot Camp Schedule Hanson, MA
Overhead Water Bucket Zig Zag
The Run
The Rest of the Run
Circuit Training
Ab Work
Burpees A Perfect Burpee!
Squat Thrusts
Rope Squats
Butt Wiggles
Decline Push Ups
Partner Patty Cake
Band Pulls
See Saws
Stretching
High Knees
Box Jumps
Dive Bombers
^top
Circuit Training ^top
Burpees
A Perfect Burpee!
