Keith has always been a sports fanatic and started his fitness life very
early. During high school and college he played football and baseball in where
he was lucky enough to be selected as an all-conference North Coast Athletic
Conference defensive end. He then graduated from Oberlin College with a BA in
Physical Education in 1986 focusing on the philosophy of sport.
Personal Trainer & Racquetball Coach
After College he spent most of his life as a part time personal fitness trainer
while having a successful career managing restaurant companies, always being
active and helping others with their fitness.
He worked out of the Ridge Athletic Club in Braintree as a person trainer and
racquetball coach. As a member of the
USRA (U.S. Racquetball
Association) he spent much of his time playing racquetball where he became an
avid ‘A’ level player in local tournaments across New England. He also worked
at the Rodman Athletic Club in Foxboro also as a personal trainer and a member
of the APEX Nutrition team counseling clients on nutrition and supplementation.