Training Rates     Getting Started Before you begin your training program with Cynergy, you will need to complete the Cynergy CrossFit Foundations classes which take you through all of the basic movements we use in our training program, as well as, review proper form and body mechanics.   Once the coach has signed off on your abilities you are welcome to join in on the training classes any time they are offered.  Find out more.         What does a membership at Cynergy Training mean? Cynergy Training offers elite training in a very unique environment.  Our niche is that we offer the same level of certified professional coaching found in private training [that can cost up to $75 an hour] in a dynamic group class for as little as $125 a month!   Our clients are welcome to come to any class we offer and some come twice a day! Ask yourself:  What would it cost to go to a gym and hire a trainer for 30+ hours a month? Fiind out more about Cynergy's Automatic Debit Payment Program.     Check out our current schedule.         Monthly Memberships Adult Memberships $150 $250 for husband/wife 3-days a week – $125 Students $125 Teens Monday through Friday. $85 Kids Monday & Friday $75 for non-member $50 if child of current Cynergy CrossFit athlete $25 for each additional child from the same household/family Family Membership 3+ members from the same family $350. First Responders Membership Cynergy is proud to provide a special discount to the First Responders - and their spouses - who protect and serve our communities. $125 $225 for husband/wife     Automatic Debit Payment Cynergy Training utilizes ACH (automatic payment deduction) for the group membership plan.  We will withdrawal these amounts on a monthly basis. What we need: A voided check to activate the program. A signed ACH form on file for permission to receive the monthly charge.  (Download Form). Program details & benefits: Activation days are on the 1st or 15th of every month. The money is taken directly from your checking/savings account. Cancellation: If you would like to opt out of the program, you are required to sign a cancellation form 30 days in advance.

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