Katlynn Kingman - Coaches Spotlight

Coach Katlynn has been a wonderful addition to the team. She has spearheaded our First In Fitness Class and her passion for bettering her community shows. Katlynn is a veteran EMT and has recognized the need for fitness in the 1st responder community, not only for physical well being, but also for mental health. Whether you are looking to combat the stress of the job, prepare for an academy or stay fit for optimal job performance, Katlynn covers it all! Thank you Katlynn, for the passion for your community and your dedication to Cynergy! We are lucky to have you.

What brought you to Cynergy? 

I was looking to find a gym close by after my current gym closed

How long have you been an Athlete and Coach?

I have been doing CrossFit for about 15 years . I have been a coach for about one year

What is your athletic background look like?

I don’t have one lol

What would you say is the best part of being a Coach?

Watching my athletes try something new and crush it.

What advice would you give to a new athlete?

Just come in and show up

And, a veteran athlete?

Just keep coming in and showing up 

What are your current goals as a Coach?

I want to be the coach people are happy to see when they walk in 

And, as an athlete?

To be able to get my health on track and maintain a functional lifestyle 

How would you describe the Cynergy Community?

Loud, encouraging and supportive 

What are some of your favorite or most memorable moments as a Coach?

When I tell an athlete to try something or go up and weight and they crush it. I love when I’m pushed outside my comfort zone so to be able to do that for someone is awesome.