Weekly schedule chart showing classes and activities from Monday to Sunday, including times and color-coded sessions such as Strength & Conditioning, HYROX, First In Fitness for first responders, CYNERGY KIDS, MNTM KIDS, and body building sessions.

Youth Strength & Conditioning Camp

Tues/Thur 3:15PM - 4:15PM (June 9th - July 2nd)

Boot Camp

Tues/Wed/Fri (5:15AM - 6:15AM)

May - August

S&C / Build / Hyrox / Boot Camp
Cynergy Kids, Youth S&C