Logo for the Gaits of the Ages 2026 event by Cynergy Training.

Games of the Ages is a functional fitness same sex partner competition. Events will include Olympic lifting, gymnastics, and conditioning. Grab a buddy and let’s have some fun!

Movements May Include:

Clean and Jerk

Wall Balls

Lunges

Toes to Bar or Hanging Knee Raises

Front Squat

Pull Ups or Ring Rows

Shoulder to Overhead

Deadlift

$190 per team

Register
A large group of people gathered inside a gym, posing for a group photo with most people raising their hands. The gym has black flooring, fitness equipment like weights and rings, and colorful graffiti murals on the walls. The background shows open garage doors leading outside.
People at a CrossFit gym participating in a weightlifting workout, with some spotting others lifting weights and a large crowd watching.
Two people high-fiving at the gym, one wearing a yellow shirt and the other shirtless with black shorts, surrounded by other gym-goers and workout equipment.
Two muscular people sitting on the floor of a gym, engaging in a fitness class or workout session. The man has gray hair and a beard, and the woman has hair tied back. Both are sweating, wearing workout clothes, and surrounded by other fitness participants, with various water bottles and workout accessories around them.
A woman in a red shirt and black shorts lifts a barbell with weights while a crowd of people watches at a CrossFit gym.
Group of runners participating in a race or event on an outdoor paved path, surrounded by greenery and parked cars. 
Details and Heats Coming Soon

  • Workshop participants ease into the day with creative prompts and a welcome circle to get grounded and set the tone.

  • Participants will be responsible for brining their own lunch, but we'll provide water and some additional snacks throughout the day.