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Session 2 began today ~ Fitness and Fun in the lot! Join this amazing group ~ Best way to start the day!! 💪😁 "Wake up motivated; nothing works unless you work. Nothing changes unless you change. Dominate the day!" It's not too late to joi
THANK YOU for being such a valued member of the Cynergy Community!
Looking for a place to train for your next Hyrox Race? We've got you covered. 5 class options to chose from per week! Check it out: https://cynergytraining.com/classes/#hyrox
Happy Birthday June Athlete's! Missing? Let us know.
Looking to get in shape or back into shape? Join our Boot Camp! NEXT SESSION STARTS TUESDAY 6/2! This is one of our most FUN and popular classes. All abilities welcome. Start your day with some fitness and a great group of people. Register and
Good luck at the Hyrox NYC Athlete's! Training for a Hyrox race? Join our training club: https://cynergytraining.com/classes/#hyrox #hyroxusa #hyroxnyc2026 #hyroxtraining
Great job PM crew ... crushing some heavy clean and jerks, followed by Caitlin's WOD - running, power cleans, wall balls, jump rope, and pullups (muscle ups for the ninjas!). Also, big shout out to Laura and Tracey on hitting PRs!
Tire flips..battle ropes and bear crawls today at First In Fitness! Great work everyone!! First-in fitness is a specialty class geared towards first responders. Ems, Police, Fire. Whether you are training to pass your physical test or to stay fit

Fitness Family

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Fitness Family —